Effects of suboccipital or thoracolumbar self-myofascial release added to hamstring stretching on flexibility, spinal mobility, and balance in recreational athletes with hamstring tightness: a three-arm randomized controlled trial

Şener S., Karaca S., Selici K.

BMC SPORTS SCIENCE, MEDICINE AND REHABILITATION, ss.138-144, 2026 (SCI-Expanded, Scopus)

  • Yayın Türü: Makale / Tam Makale
  • Basım Tarihi: 2026
  • Doi Numarası: 10.1186/s13102-026-02138-1
  • Dergi Adı: BMC SPORTS SCIENCE, MEDICINE AND REHABILITATION
  • Derginin Tarandığı İndeksler: SportDiscus, Health Research Premium Collection (ProQuest), Scopus, Science Citation Index Expanded (SCI-EXPANDED), EMBASE, Directory of Open Access Journals
  • Sayfa Sayıları: ss.138-144
  • Recep Tayyip Erdoğan Üniversitesi Adresli: Evet