Self-Compassion as a Spiritual Shield: Young Adults in the Shadow of Social Appearance Anxiety


Karataş Z., Karataş D.

Spiritual Psychology and Counseling, cilt.10, sa.3, ss.349-366, 2025 (Scopus)

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 10 Sayı: 3
  • Basım Tarihi: 2025
  • Doi Numarası: 10.37898/spiritualpc.1663291
  • Dergi Adı: Spiritual Psychology and Counseling
  • Derginin Tarandığı İndeksler: Scopus, Central & Eastern European Academic Source (CEEAS), Directory of Open Access Journals, TR DİZİN (ULAKBİM)
  • Sayfa Sayıları: ss.349-366
  • Recep Tayyip Erdoğan Üniversitesi Adresli: Evet

Özet

This study examined the predictive role of self-compassion on social appearance anxiety among university students, a concern heightened by social media pressures. Employing a correlational research design, the study included 402 university students recruited through convenience sampling. Data were collected using the Self-Compassion Scale-Short Form and the Social Appearance Anxiety Scale. Analyses revealed a moderate, negative, and significant relationship between self-compassion and social appearance anxiety (r = -.50, p < .001). A simple linear regression analysis indicated that self-compassion explained 25% of the variance in social appearance anxiety (R² = .25) and was a significant negative predictor (β = -.50). Furthermore, body dissatisfaction and self-criticism were identified as significant factors associated with higher levels of anxiety. The findings strongly support that self-compassion serves as a key psychological resource and a 'spiritual shield' against social appearance anxiety for young adults. These results underscore the importance of implementing self-compassion-based interventions to support the mental health of young adults.